Former Miss USA Winner Reveals Her Beauty Secret! Eating more Kale 🌿 has made Her Skin Glow

Shandi says: Kale, I think, is the go-to vegetable. A lot of people don't like it because it's so rubbery in texture, but there are ways to work around it. I actually eat kale for breakfast, which people think I'm crazy but it's really great if you saute it for a few minutes or steam it because it's more palatable. It will literally make your skin glow.

Source: http://livewellnetwork.com/Mirror-Mirror/episodes/Miss-USA-2004s-Top-Beauty-Foods/8563327